Achtsamkeit
Können 10 Minuten Meditation am Tag Ihren Innovationsgeist fördern?
Die gesundheitlichen Aspekte von regelmäßiger Meditation sind inzwischen unbestritten. Stress, Angst, Schmerzen oder zu hoher Blutdruck können gelindert werden.
Die gesundheitlichen Aspekte von regelmäßiger Meditation sind inzwischen unbestritten. Stress, Angst, Schmerzen oder zu hoher Blutdruck können gelindert werden.
Peter Schmidt
The Leader’s Guard
Mobil: 0170 779 54 64
ps@menschlichfuehren.com
menschlichfuehren.com
Trainer & Facilitator bei Potential Project
MBSR Achtsamkeitstrainer, Mitglied im MBSR-MBCT Verband
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